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Mindfulness

2022-08-26T16:45:13+00:00

May you find time to be alone, and at peace with your thoughts. May you experience joy and fulfillment in the present moment.

Therapy

2022-08-13T16:56:46+00:00

May your soul find peace and strength in silence. May the beauty of the world draw you where you need to go. And as you continue on life’s journey, May you remember it is not always your destination, but your journey that truly matters.

Relaxing

2022-08-13T17:01:12+00:00

It’s inevitable to experience stressful moments throughout the day, but it’s how we deal with stressful moments that may be most important. From traffic and technology to work and relationships, there is a never-ending list of stressors that bombard most of us on a daily basis. A calming meditation can be incredibly helpful.

Meditation

2022-08-14T15:31:06+00:00

When we meditate, we inject far-reaching and long-lasting benefits into our lives: We lower our stress levels, we get to know our pain, we connect better, we improve our focus, and we're kinder to ourselves. Let Celtic Beauty walk you through the basics in our new mindful guide on how to meditate.

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